This list of 10-habits can help anyone transform their life for the better.

"CJ, why on earth would you run 33 miles on your birthday?" The simplest answer is this: Pain is the greatest teacher.   But, of course,...

At age 25, after decades of dealing with stomach/health issues, I started to question if life was even worth living. My problems were all...

Most people I assume would answer "no" to the question I asked in the title. Their gut reaction is "woahhh that is a lot of money." My...